Fingertips

Our hands are potent qi concentrators, and I'm discovering that our fingers have unique capacities as well. One of my favorite exercises these days is to hold both of my hands loosely in front of me, palms more or less facing, and shift my awareness from fingertip to fingertip... fairly quickly... on the same hand. Then I play with transmitting qi from the fingers of one hand through to the next... one set of fingers is sending, the other receiving... and then back.

Many discoveries to be made here!